Events Calendar
Our calendar has everything you need to start a Longest Day 80 challenge, even if you're unsure what to do. For challenge inspiration, check back daily for new events throughout the month of June.
Day 07 - Take a Walk
By WWTW Fundraising on
Welcome to Day 07 of our Longest Day 80 calendar! Today, we're excited to present our second well-being activity.
Benefits of walking
Walking is a simple yet powerful way to boost your overall health and well-being. It’s an activity accessible to many, regardless of age or fitness level, and can be seamlessly integrated into your daily routine.
The challenge
We have an easy but impactful challenge for you today: get outside and go for a walk.
How to participate
Choose what works best for you whether it’s a 15-minute walk, a 30-minute stroll, or an hour-long trek. Make sure to dress for the weather to stay comfortable. Use this walk as an opportunity to pause and step away from your daily activities. Enjoy the fresh air and let yourself unwind.
Why walking?
Walking not only improves physical health by strengthening muscles and improving cardiovascular fitness, but it also enhances mental well-being. It can reduce stress, boost your mood, and increase your energy levels.
Make It Enjoyable
- Explore Nature: If possible, find a local park or nature trail to enjoy the beauty of the outdoors.
- Bring a Friend: Walking with a friend or family member can make the experience more enjoyable and help strengthen your connections.
- Mindfulness: Use this time to practice mindfulness. Pay attention to your surroundings, your breathing, and how your body feels as you move.
Did you miss yesterday? Go back to Day Six and catch up.
Share your progress
Tag us in your updates using our social channels: Facebook, Instagram, and X. You can also use our campaign hashtags #WWTWLD80 and #LongestDay80.
We also have some fundraising tips and don't forget to share your leaderboard progress by keeping track of your position.
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Day 30 - Wrap Up
By WWTW Fundraising on
And that's a wrap
Congratulations! You’ve done it! You should feel an enormous sense of achievement, having shown incredible strength and determination by pushing your boundaries and limits.
Throughout this month, you’ve shown up, engaged, and created a positive impact. Together, we’ve continued the legacy of those we honour.
Spread the Word
Now is the perfect time to share your journey. Whether you completed this calendar or tackled a personalised challenge, it’s time to talk about it! Use social media and other platforms to give one last, final push to your fundraising pages. Share your story, inspire others, and celebrate your success.
Feel proud of what you’ve accomplished. Your efforts have not only made a difference in your life but...
Day 27 - Mindful Walk
By WWTW Fundraising on
Welcome to our Longest Day 80 calendar! As we near the end of our Longest Day 80 journey, remember that each step you take is part of a larger goal. Your commitment and participation are making a difference. Today we'd like you to venture outdoors and take a mindful walk.
What is a mindful walk?
Mindful walking can enhance awareness of the present moment, reduce stress, and improve mental clarity. It’s a great way to connect with your surroundings and take a break from the usual hustle and bustle.
The challenge
Instead of listening to music or a podcast, we want you to incorporate mindfulness techniques from earlier in the month.
Grounding Yourself
While on your walk, find a bench to sit on. Place your feet squarely on the ground, an even...
Day 23 - Mindfulness
By WWTW Fundraising on
Today is Day 23 of our calendar and today we are exploring mindfulness.
What is mindfulness?
Mindfulness is all about being aware of what's happening in the present moment. It involves paying attention to your thoughts, feelings, and sensations without judgment. Mindfulness can help reduce stress, improve focus, and enhance overall well-being.
Many resources are available online, including podcasts, YouTube videos, and books. Take a minute to explore these resources if you have time. However, if you’re new to mindfulness, here are three simple introductory techniques you can try today:
Breathing Exercises
Focus on your breath as it moves in and out of your body.
Take gentle, deep breaths, paying attention to the sensations of each inhale...